Spent a few hours studying last night with @yogaphysics (I’m slooowing working my way through Alex Crow’s 1 year online program). Her hunger to always dive into the newest research and share her knowledge lifts up the yoga community as a whole and I am so grateful I stumbled into her workshop a few years ago! She has helped me be a better yoga student and teacher and I am so grateful for that✨. Next month she’s coming to my home yoga studio, @yoyoyogis, and I couldn’t be more excited for all you YoYos to get to experience her!
New year, new class! Join me Wednesday’s at 9:00am @yoyoyogis in the hot studio starting tomorrow! 📷: @mattgt3
Thanks for a great party YoYos! #yohoho
Catch me tonight at 5:45pm @yoyoyogis before I head off on a quick vacay to visit family. This will be my last Wednesday 5:45pm class...I’m adding a new weekly class beginning January and am creating a bit more space in my schedule. Be on the lookout for more details! 📸: @mattgt3
VOTED! Please, please, please, use your voice and vote!
Once a teacher, always a student. Thank you @trinaaltman for sharing your knowledge with us!
I’m baaaack!! After an incredible two weeks eating, drinking and exploring our way through Japan 🇯🇵 I’m safely back home and ready to get back to the studio 🙏🏽! Join me on the mat this week @yoyoyogis:
• Wed 5:45pm (that’s today✨!)
• Thurs 12:15pm & 6:45pm🔥
• Fri 12:00pm
Hope to see you all soon! #pdxcarpet #wanderlust #yogateacher
22 hours of travel yesterday and all day exploring today calls for legs up the wall. So grateful for the opportunity to travel!
Tonight’s the last time you can catch me for class before I head off to Japan ⛩🍣 for two weeks! 5:30pm 🔥 @yoyoyogis - hope to see you there!
Silent disco yoga 🙉🕺🏼 🙏🏽🚨
Yes...it finally is✨! Join me today at @yoyoyogis at noon to flow or 4:30pm for Hour O Power 💪🏽! I am super duper excited to sub this class for @ijallen while she leads her retreat!
Great day at the vineyard! Thanks @yoyoyogis for another great Vinyasa in the Vineyards! #yogaunites #smoosh #VIV
And just like that, another amazing group graduates from teacher training. Thank you all for letting me be a part of the journey and for @thehaikuguys for commemorating this momentous occasion.
Missed you yogis tonight but a legend’s in town! 🙇🏼♀️
I just put the finishing touches on my 300 hour TT and Continuing Education sequencing workshop being held tomorrow @yoyoyogis 3-5pm. This workshop is what I wish I had received as a teacher after my 200 hour TT with a lot of questions about how to create class sequences. We still have a few spots left so come learn, ask questions, and walk away with some solid tools you can implement right away! Link in bio ✨ 📷: @mattgt3
Join me this Sunday! #Repost @yoyoyogis ・・・
S E Q U E N C I N G with @galentorreyoga is Sunday from 2-5pm :: Safe, dynamic, finely-tuned and highly effective yoga classes are no accident. Join the master of sequences for an interactive and empowering workshop. We consider this a MUST for all Yoga teachers. 🧚🏻♀️ link in bio 📷: @mattgt3
• do yoga • with me tonight at 5:30pm 🔥 at @yoyoyogis ✨
Beautiful night for yoga! @nv.portland residents join me in the yoga studio tonight at 7pm...we’ll open the doors!
This morning over ☕️, I slowly opened and read all my valentines. I feel deeply connected to the community at @yoyoyogis and am so grateful for the thoughtful notes and gifts - many made me laugh and a few even made me cry! Each week, I teach what I know in the best way I can and hope that it resonates with the group that shows up that day. Sometimes it’s difficult to tell, and that’s okay, but I so appreciate this tradition every February where students can share a bit more of themselves to teachers. To all of you, thank you 💜
I made it!! Stoked to be here and geek out on yoga today with @amyippyoga at @northwestyogaconference ✨