I am delighted to be mentor and lead a workshop on Trauma Informed Yoga in NOW Yoga’s upcoming teacher training!

Please read more about the program and via the provided links below.

NOW’s School of Yoga goes beyond the common yoga shapes to deeply understand the yogic path and how it informs and influences our current practice and day-to-day life. In this training students will learn the foundations for teaching asana and how to carefully craft classes that are suitable for all levels of practitioners. Whether you are looking to deepen your practice or become a yoga teacher, this is the training for you. Join us as we embark on this journey that will create lasting bonds through study, practice, and mentorship.

COURSE CURRICULUM INCLDUES

• Asana, a deep dive into yoga postures

• Anatomy & Physiology

• Sequencing to a Peak Pose

• The History of Yoga

• Yoga Philosophy

• Mantra

• Diversity, Equity & Inclusion

• Trauma-Informed

• The Subtle Body

• Daily Ritual and Practice

• Living a Yogic Lifestyle

• The Business of Yoga

• Ethics and Professional Codes of Conduct

• Prenatal Yoga

• Real World Teaching Experience (we will teach you to teach)

• Hands on Assists/Adjustments

HOW WE ARE DIFFERENT FROM OTHER 200HR YOGA SCHOOLS

• You will receive real world teaching experience throughout the duration of the yoga school that will prepare you to teach public classes upon graduation. We truly teach you to teach.

• This is a closed group yoga school. This means each session will only be open to those who are accepted into the school. We will not open up sections of the program to the public as a means to get a higher enrollment. Our focus is on you and preparing you to become a yoga teacher.

• We cap enrollment at 15 students so we can truly get to know each person. Everyone learns differently and we want to create space for us to meet you where you are.