Join me as we celebrate the full moon! Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, October 1st from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

Join me as we celebrate the full moon! Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, July 30th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

Join me as we celebrate the full moon! Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, May 7th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

Join me as we celebrate the full moon! Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, February 5th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

Join us for this HYBRID (both in-person and online) workshop where we'll learn how to be well this season despite the real-life impacts of stress and trauma. Our hosts, Nurse Practitioner Christine Patterson and Trauma-Informed Yoga Teacher Galen Fairbanks, will pair grounding practices, lecture and discussion, and movement together for an afternoon of embodied wellness. Walk away with tactical strategies to support yourself this winter.

Details: We are offering this workshop as an IN-PERSON workshop OR an ONLINE virtual workshop. The ONLINE virtual workshop can be attended live or via recording for 1 week. Please select the correct option prior to submitting payment.

Date & Time: Sunday, January 29th from 12:30-2:30 or via recording for 1 week.

Location: NOW Yoga SE Division located at 3110 SE Division St., Portland, OR 97202 OR ONLINE via Zoom.

Price: $45

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support.

All sales final. No refunds, credits, or transfers.

Join me as we celebrate the full moon! Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, January 8th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

Join me for a FREE outdoor yoga class at the Slabtown Promenade across the street from the NW 21st New Seasons. After class, receive free samples of Plants by People, an organic plant tonic.

We are taking our practice outdoors! Join me for a dynamic sequence of poses beneath the trees. We will meet at the park 10 minutes before class begins. Meet near the basketball courts. Look for the NOW Yoga sign + other yoga students. All levels welcome!

Date & Time: Sunday, September 25th from 11:00am-12:00pm

Location: Irving Park, 707 NE Fremont St, Portland, OR 97212 

(top of the hill between the basketball courts & baseball diamond, near NE Fremont St. & 9th Ave.)

Price: Regular class rates. $25 drop-in, 1 class from Pack, or use your Unlimited Monthly Membership.

Join me for a FREE outdoor yoga class at the Slabtown Promenade across the street from the NW 21st New Seasons. After class, receive free samples of Plants by People, an organic plant tonic.

Join me for a FREE outdoor yoga class at the Slabtown Promenade across the street from the NW 21st New Seasons. After class, receive free samples of Plants by People, an organic plant tonic.

We are taking our practice outdoors! Enjoy our signature flow that links breath to movement through a dynamic sequence of poses beneath the trees. We will meet at the park 10 minutes before class begins. Meet near the basketball courts. Look for the NOW Yoga sign + other yoga students. All levels welcome!

Date & Time: Saturday, August 27th from 11:00am-12:00pm

Location: Irving Park, 707 NE Fremont St, Portland, OR 97212 

(top of the hill between the basketball courts & baseball diamond, near NE Fremont St. & 9th Ave.)

Price: Regular class rates. $25 drop-in, 1 class from Pack, or use your Unlimited Monthly Membership.

We are taking our practice outdoors! Enjoy our signature flow that links breath to movement through a dynamic sequence of poses beneath the trees. We will meet at the park 10 minutes before class begins. Meet near the basketball courts. Look for the NOW Yoga sign + other yoga students. All levels welcome!

Date & Time: Saturday, July 23rd from 11:00am-12:00pm

Location: Irving Park, 707 NE Fremont St, Portland, OR 97212 

(top of the hill between the basketball courts & baseball diamond, near NE Fremont St. & 9th Ave.)

Price: Regular class rates. $25 drop-in, 1 class from Pack, or use your Unlimited Monthly Membership.

Join me a for virtual trauma-informed yoga class focused on caring for ourselves in an approachable way in partnership with CO(OP Collective. Join live or via recording in your own time.

CO(OP Collective is a self-healing collective for sexual trauma and survivors whose mission is to provide community, resources, and brave spaces for anyone healing from trauma. This workshop is open to anyone looking for a trauma-informed approach to self-care and body movement.

I will offer movement, breathing techniques, and meditations with the hope that students leave class feeling good in the bodies and calm in their minds. No yoga experience necessary.

Date & Time: Friday, July 15th from 11:00-12:15pm

Location: Online via Zoom

Price: $20

Join me for a hybrid workshop (both IN-PERSON or ONLINE) where we'll learn about the impacts of stress and trauma, and practice yoga postures to help ease the body out of survival mode and back to thriving. We'll be joined by Christine Patterson, DNP, who will discuss how stress and trauma may show up physically and provide strategies to correct the negative cycles. We'll end with a trauma-informed yoga practice led by Galen and a Q&A.

Details: We are offering this workshop as an IN-PERSON workshop OR an ONLINE virtual workshop. The ONLINE virtual workshop can be attended live or via recording for 1 week. Please select the correct option prior to submitting payment.

Date & Time: Sunday, June 26th from 12:30-2:00pm

Location: NOW Yoga SE Division located at 3110 SE Division St., Portland, OR 97202

Price: $45

All sales final. No refunds, credits, or transfers.

In honor of Women's History Month, I'm partnering with Moxie and their Femme Power campaign. I'll be hosting a fun fitness class on my birthday, Thursday, March 24th at 12:00pm PST. This class is just $5 and 100% of the proceeds from this challenge go to Girls on the Run!, whose mission is to inspire girls to be joyful, healthy, and confident using a fun, experience-based curriculum that creatively integrates running. As always, this class can be attended live or via on-demand in your own time.

Sign up HERE

I am so excited to announce I will be teaching at the Beyond Van Gogh Portland Exhibit in December at the Oregon Convention Center. Beyond Van Gogh is an immersive experience where Van Gogh's still and moving art come alive across surfaces and are accompanied by a curated soundtrack. It feels like practicing yoga in a Van Gogh painting! Each yoga class ticket includes admission to the exhibit afterwards.

Pre-register HERE

Join me for 30 minutes of cardio and strength building exercises while fundraising for an organization that's doing really important work, Equitable Giving Circle. This organization builds immediate and increased equity throughout Portland’s BIPOC (Black, Indigenous, and People of Color) communities via fund development and network building. This is a fun, welcoming, all-levels class. Squeeze in your workout, shower, and meal all within your lunch break!

100% of funds received will be donated directly to Equitable Giving Circle and after class, Moxie will be matching all funds received.

Pre-register HERE.

Join me for 30 minutes of cardio and strength building exercises. This is a fun, welcoming, all-levels class. Squeeze in your workout, shower, and meal all within your lunch break! 100% of proceeds will be donated to METAvivor Research & Support in honor of Breast Cancer Awareness Month. This grass-roots organization is patient led and all donations goes towards metastatic breast cancer research. Moxie will also donate $10 for every person that attends my class so JOIN ME! Learn more: https://www.metavivor.org/

Pre-register HERE.