WEEKLY SCHEDULE

Monday at 12:15pm: Vinyasa at Adidas North American Headquarters (Adidas employees only)

Tuesday at 11:15am: Slow Flow at Adidas North American Headquarters (Adidas employees only)

Tuesday at 4:30pm: Chair Yoga at Albina One (building residents only)

Wednesday at 11:00am: Chair Yoga at Portera at the Grove (building residents only)

Thursday at 11:15am: Slow Flow at Adidas North American Headquarters (Adidas employees only)

Friday 12:00pm: Mobility at YogaSix Slabtown

Check my Instagram for updates or subs

I still frequently sub at NOW Yoga (all 3 studio locations) and Providence Basecamp Cardiac Prevention and Wellness