A space for movement - and for the parts of you that are shifting.

Motherhood changes more than your schedule. If shifts your identity, your nervous system, and how you move through the world.

This event is designed to support you in that transition - with movement, reflection, and real conversation.

What to Expect:

• gentle, restorative yoga

• education on matrescence & emotional load

• guided reflection & journaling

• space to connect with other mothers

Date & Time: Saturday, May 16th from 2:00-3:30pm
Location: NOW Yoga N. Williams location at 4201 N. Williams Ave., Portland, OR 97217
Price: $35 early bird pricing. $50 day-of.